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Are There ‘Fat’ Tables At Restaurants?

There’s A Wait ….Everyone Wants A Window If you’re hoping to get your waistline reduced by a few belt notches after too many festive season sweets, choose your table carefully the next time you eat...

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5 Ways to Conquer Holiday Over Eating

If you’ve come through the holiday season without gaining weight you’re in the minority. Research suggests a large percentage of most of our life-long weight gain occurs during the six weeks of the...

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Eating Right For Erectile Dysfunction

If you’re one of the many men over 50 dealing with erectile dysfunction – or you live with one who is – you might want to seriously consider changing your eating habits to include a lot more fish,...

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Ten Things You Can Do To Live to 100

The first person to live to 150 (if you discount Biblical accounts that Methusela and others lived inordinately long lives) – has already been born, according to scientists. As the baby boom generation...

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Best Foods To Fire Up Your Sex Life

It’s the most common problem facing couples as they grow older – the dampening of the fires of passion in their relationship even if warm loving affection between them remains. And as Dr Genie James...

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